Embracing Joy

Basketball Is the Solution

Combatting antisemitism and racism, and promoting peace through basketball.

Real Success Requires Living in the Moment

Three practical tools for living with joy right now.

Jews and Anxiety

Given the Jewish people’s traumatic history and the spike in antisemitism worldwide, it’s normal to feel anxious. Here’s what you can do about it.

 

Character Traits & How to Improve Them

Learn why negative traits don't define you and discover practical ways to shift your thoughts and behaviors towards positive change.

Overcoming Betrayal: Strategies for Rebuilding Trust in Relationships

How to navigate the complexities of overcoming betrayal and rebuild trust and forgiveness in your relationships.

Mr. Irrelevant: Brock Purdy Is the Real Winner of the Super Bowl

The power of surrender and knowing your place in the universe.

Stress Management: Techniques from Modern Psychology and Ancient Jewish Wisdom

Practical advice on how to navigate through life's stormy seas with increased grace and grit.

Combating the Stigma of Mental Illness

Mental illness is a disease, not a choice. Shame, denial, and superficial advice are not solutions.

 

Pleasure, Desires and Achieving True Happiness

Understanding the clash of desires and pleasures in our pursuit for true happiness.

Rabbi Benjamin Blech

5 Life-Changing Lessons From the Super Bowl

Because sports are human life in microcosm.

 

How to Find Balance in Life

In a world filled with constant demands, finding harmony between career, personal growth, and self-care is an essential pursuit.

How to Stop Taking Things Personally

Learning to care less about what people think and strengthen your self-worth and resilience.

 

What Does A Meaningful Life Look Like?

How to live a purposeful life.

 

What Does It Mean To Be A Great Person?

The true measure of success lies in fostering positive character traits.

Judaism and Genuine Self-Worth

Your self-esteem comes from looking within and recognizing your inherent value.

Miracle Morning

Hal Elrod’s morning practices get your day started off right. Most of them are part of daily Jewish life.

I’ll Take 500 Sleeping Bags Please

Everyone can still make a difference in supporting Israeli soldiers.

The Secrets of Confident Women

Learning how to love yourself more and recognize your beauty.

5 Keys to Harness Your Inner Potential

Insights on how to tap into your hidden potential and climb towards the light.

Conformers, Rebels, and a Bowl of Soup

How I healed my high school trauma of not fitting in.

Jewish Approaches to Dealing with Anger

Practical Jewish wisdom on anger management.

Rooted Wisdom: 5 Life Lessons Inspired by Trees

In honor of Tu B’Shvat, insights from trees.

Lessons from the Last Letters of Israeli Soldiers

The words of the fallen heroes reflecting on the possibility of death teach us about purpose and meaning in life.

What People Get Wrong About Body Positivity

Accepting your body doesn’t mean letting go and living an unhealthy lifestyle.

Say Goodbye to Procrastination: 4 Motivation Tools

Motivation expert Professor Ayelet Fishbach on how to achieve your goals this year.

6 Different Resolutions for the New Year

As Oct 7ᵗʰ showed us, life can be cut short. Now’s the time to make resolutions that express your true values and priorities.

Good Grief: How Jewish Mourning Practices Helped Me Through the Greatest Losses of My Life

Throughout my sorrow, the Jewish rituals of mourning helped me move forward in life, instead of remaining mired in grief.

Mother Tells Israeli Soldiers: Don’t Blame Yourselves for Accidentally Killing My Son

Reframing the picture of our lives, not as victims of the past, but as the arbiters of our future.

How to Not Bear a Grudge: 4 Effective Strategies

You want to move on, but how do you shrug off the emotions of bitterness, hurt and betrayal?

If One of Your New Year’s Resolutions Is to Lose Weight, Read This

How to optimize your health and feel better in the new year.

Healthy Responses to Jewish Trauma

Resilience and overachievement can lead to outward success, but it may not necessarily lead to inner peace or healing from trauma.

Discovering the Gift of Shabbat

Observing Shabbat transported me into a parallel world whose grandeur I could never have known.

How to Practice Self-Love

Because you can’t love others if you don’t love yourself.

Champagne and the Deeper Meaning of Hanukkah

Burst your comfort zone bubble.

8 Non-Jewish Heroes in These Dark Times

They’re brightening the world, just in time for Hanukkah.

Get Lit This Hanukkah: 3 Ways to Tap into Your Inner Light

Give, elevate the physical, and tap into tranquility.

8 Questions to Ask Yourself This Hanukkah

How to create moments of light during this difficult time.

Making 12,000 Sandwiches a Day for Israeli Soldiers

I’m getting through the war, one sandwich at a time.

4 Things Every Jew Should Do This Thanksgiving

With Israel and Jews under attack worldwide, you can help strengthen the Jewish people.

Dear Antisemites, Thank You

You have reawakened my Jewish identity.

Thumbs Up!

Remarkable stories of Rabbi Kalman Packouz, as inspired by Rav Noah Weinberg.

Praying in a World Gone Mad

The specter of antisemitism is shaping my ongoing dialogue with God.

A Tired American Jew

Until all of our brothers and sisters are brought home, we cannot rest. Join the March for Israel this Tues. Nov. 14, in Washington, DC and show the world our strength. 

The Jew’s Eternal Weapon

This is the time for courage, resolve, and to embrace your Jewish identity.

You Must Take a Stand

This isn’t only a war between Israel and Hamas. It’s a war between the forces of good and evil.

Mayor Eric Adams Isn’t Just Standing With Israel

He’s promoting Jewish values too.

Saying Yes to Life

How to nurture hope in the face of an uncertain future.

This Is Every Jew’s Fight

Every Jew is a potential target. Find your courage. This is your moment.

An Open Letter to an Israeli Soldier

Last week, I never heard your name. This week, I’ve uttered your name numerous times a day in heartfelt prayer.

EXPLORE
LEARN
MORE
Explore
Learn
Resources
Next Steps
About
Donate
Menu
Languages
Menu
oo
Social
.