Debbie Gutfreund is an OCD and trauma therapist. She holds a BA in English from the University of Pennsylvania and an MA in Family Therapy from the University of North Texas. In her free time, she is a competitive runner and skier. She lives in Parkland, Florida with her husband and children.
Discover five simple questions that rewire your perspective, quiet negative thoughts, and help you choose happiness—no matter what life throws your way.
Parenting isn’t about shaping our children into reflections of ourselves, it’s about loving them enough to enable them become who they are meant to be.
Even the strongest marriages can crumble under careless words. Discover seven phrases that quietly damage trust and love—and what to say instead to strengthen your relationship.
From grief to resilience, from panic to purpose, from privilege to responsibility—discover how three remarkable Jewish leaders turned challenges into legacies of hope and strength.
On October 7th, Noam Tibon didn’t wait for help—he became it. This Father’s Day, discover five powerful lessons in love, courage, and what it means to show up when it matters most.
The life of Dr. Jill Bolte Taylor, a neuroscientist, was shattered by a massive stroke. Here are four transformative takeaways from her extraordinary recovery.
After two lives were tragically taken in a moment of hate, we are left not only to mourn, but to define what it truly means to be Jewish in today’s world—where pain is deep, but purpose runs deeper.
Watching Judge Lefkowitz balance the needs of four generations and a seat on the New York State Supreme Court was impressive, especially to her daughter.
Mamdani and the Future of American Jewry
