by Tamar Taback
by Rabbi Efrem Goldberg
Why regret is an essential element to real change.
by Slovie Jungreis-Wolff
The three Rs of repentance.
by Rabbi Hillel Goldberg
I can conquer my inadequacies if I aim higher.
by Heather Dean
Rabbi David Aaron explains how we can obtain forgiveness.
Sara Yoheved Rigler
by Sara Yoheved Rigler
Actualizing your potential on the Days of Awe.
by Debbie Gutfreund
How to ask for forgiveness the right way.
by Ketriellah Goldfeder
Creating the conducive environment to grow, heal and make amends.
by Rabbi Henry Harris
It was one the hardest calls I’ve ever made. And it turned out to be one the best.
An inspiring lesson from the manager of the St. Louis Cardinals who beat impossible odds to win the World Series.
by Bluma Gordon
Know your triggers and desired outcome, and replace your negative response with a more constructive alternative.
by Dr. Jacob L. Freedman
An addict uses Judaism’s ancient method to move forward after addiction.
Rabbi Benjamin Blech
by Rabbi Benjamin Blech
Attaining at-onement this Yom Kippur.
by Shulamit
I was determined to indulge my non-kosher craving. But God had something else in mind.
by David Fohrman
How can there be objective laws that govern something as subjective and personal as Teshuvah?
by Dr. Erica Brown
Don't waste a minute, the benefit of changing NOW is too great.
by William Kolbrener
An English Professor discovers the poetry of the soul.
by Rabbi Chanoch Oppenheim
Four steps to real change.
by Yocheved Goykadosh
If you did something wrong, how can it be truly deleted?
Change for the New Year starts here.
by Heshy Friedman, Ph.D
There can be no peace without apology.
by Ayelet
Yes you can go home again.
by Kezia Raffel Pride
When life's challenges feel like an Olympic training program.
by Riva Pomerantz
Dieting as a paradigm for spiritual elevation.
by Rebbetzin Tziporah Heller
Getting free from our self-erected prison.
by Rabbi Yitzchak Berkovits
When it comes to personal growth, we all have good intentions. But how do you translate that into actual improvement?
by Rabbi Shraga Simmons
Done something wrong? We all have. Here's how to fix it. Once and for all.
Skip the paralyzing guilt. The classical confession helps us maximize the power of the day.
by Rabbi Mordechai Rottman
Everybody knows that New Year's resolutions are meant to be broken. But not in Judaism. The High Holidays are the best time of year for real, long-lasting change.
Getting in shape, physically and spiritually.
Themes
5 min read
Atonement
7 min read
Stories
6 min read
Current
History
Jewlish
Lifecycle
Human Interest
Holidays