aish.com > Weekly Torah Portion > Beginner > The Color of Heaven

Stress is Good For You!

Vayeshev (Genesis 37-40 )

by Rabbi Yaakov Asher Sinclair

Researchers believe that some stress can help to fortify the immune system. For instance, stress can improve how your heart works and protect your body from infection. But on a deeper level, rising to challenges and overcoming them is the essence of life.

Click here if you are unable to view this video.



1 2 3 2,898

🤯 ⇐ That's you after reading our weekly email.

Our weekly email is chock full of interesting and relevant insights into Jewish history, food, philosophy, current events, holidays and more.
Sign up now. Impress your friends with how much you know.
We will never share your email address and you can unsubscribe in a single click.
linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram