Three Things Every Jew Needs to Hear at the Seder This Year

March 29, 2026

4 min read

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Antisemitism, war, fear and uncertainty, and a Seder night designed for exactly this moment. Here's how to find meaning, courage and faith at your table.

On Passover night we journey back to Egypt and discover that the Haggadah is speaking directly to us, right now. We can discover our roots, our resilience and what it means to live as a proud Jew in a world of rising antisemitism. The Haggadah reminds us what we stand for — and what we must stand up for.

Here are three thoughts to spark your Seder table.

1. Find God's Hand in the Darkness

The Jewish people in Egypt were drowning in despair. Many wondered if their suffering would ever end. Overwhelmed by slavery, there was a creeping sense of hopelessness.

Look around you today. Since October 7th, Jews across the world have faced attacks that once seemed unimaginable. We don't feel safe. In Israel, sirens pierce the night, missiles fall, and children have made bomb shelters their second home.

How do we hold onto faith?

The Haggadah guides us to say "Baruch HaMakom" — Blessed is the Place (referring to God). God has many names, so why on Seder night do we use this one? HaMakom literally means "The Place" or "The Space." When someone sits shiva after losing a loved one, we use this same name as we offer comfort. The message: when you feel utterly alone, God fills your space. You are being watched over with love.

We are all asking, "Where is God now?"

If we open our eyes, we will find His hand in the darkness, though we may need night-vision goggles to see through it. Loss of life is tragic, and the innocent deaths and trauma of war are real and devastating. And yet: Israel has been bombarded with weapons that should have caused catastrophic destruction. Our pilots flew over enemy territory and came home. Thousands of rockets have fallen, and the mass casualties they could have caused never materialized. Jews of every background have discovered a strength within themselves they never knew existed.

This Seder night, look for the hidden hand of God in your own life.

2. Grow Better, Not Bitter

At the Seder we eat a sandwich of matzah, maror (bitter herbs) and haroset (a sweet mixture of fruit and nuts). There is wisdom in this ritual.

Maror represents the bitterness of slavery in Egypt, the heartbreak and pain of each punishing day. But the Seder is not only about recalling the past. It is our chance to live the present with clarity.

Each of us has a taste of maror on our lips right now. Perhaps it's the vicious blood libels that famous podcasters spread to millions. Or the massacre in Bondi Beach. The truck packed with explosives rammed into a Michigan synagogue while children played inside. The ambulances set on fire outside a London synagogue. Our people in Israel facing enemies who want to annihilate them. More bitterness to swallow.

We can grow tired. We can grow bitter.

But the Seder gives us a formula for overcoming hurt. When all you see is pain, you become your pain. When bitterness takes over, you become a bitter person. Don't let that happen. Take your maror and cover it with sweet haroset — your moments of blessing, your gratitude for being part of this remarkable people. Then wrap it all in matzah, the bread of faith. Live with courage.

This Seder night, grow better, not bitter.

3. Raise Your Glass

We lift our cup of wine and declare: "In every generation they rise against us to annihilate us, and God rescues us from their hands." We act as though the hatred is new, shocked when mobs march against us, chant for our destruction, praise terrorists and blame every ill on the Jews. But antisemitism wrapped in the language of anti-Zionism is still antisemitism, just in a different package.

None of this is new. Travel back thousands of years and you will find the same story. In every generation, evil convinces itself that this time it will finally snuff out our light.

It never does.

We have been expelled, conquered, burned, gassed and massacred. We are still here. After the crematoria, a nation returned to its land. We rebuilt. We grew. We turned despair into hope.

We must be brave and claim our truth. We must never grow indifferent to who we are. We are a living testament to the strength of our faith and our eternal covenant with God.

This Passover, raise a glass to everyone at your table, to Jews around the world who refuse to disappear, and to a living God who has never stopped watching over His children.

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EBM
EBM
2 months ago

Well written! Many thanks!

Danniella
Danniella
2 months ago

Thank you for your uplifting words, a living God he is! May his shining light be upon us leading us with love. God is good!

RSQ
RSQ
2 months ago

Thank you for your words of peace & sweetness in this moment of war & doesn’t despair

Alan S.
Alan S.
2 months ago

A timely and timeless message from the wonderful Slovie Jungreis-Wolff.

Judy
Judy
2 months ago

When we got redeemed from slavery it was Passover, and it is written when we will be redeemed again it would be on Passover, and Elijah the prophet will appear first, this holiday should have meaning for every Jewish person, after the 2nd Seder( if you are in exile) you count 49 gor the Omer and on the 50nyou celebrate Shavous the hoilday the Torah was given, so technically Passover and Shabous are connected anc these 2 holidays was when the men went to Jerusalem the 3 hoilday is Succot where the prophet Ezekiel talks about Gog and Magog it is written we can be redeemed 2 ways one the hard way or the easy way, I wonder if the war with Iran( Persia) is actual Gog and Magog then maybe Moshiach is not far behind I hope so

vicky credi
vicky credi
2 months ago

Just what we need to hear! I will be able to squezze more meaning from this important holiday and gain a better perspective!

Kira Bacal
Kira Bacal
2 months ago

Beautifully put and an inspiration.

Reva Miller
Reva Miller
2 months ago

Thank you Slovie for your inspiring words. Since my Mom A”H passing four years ago, I am sad preparing for Pesach because she would always help me in the preparations.Your essay really helped me focus on all the blessings that Hashem has given me.

Bracha Goetz
Bracha Goetz
2 months ago

YES, THANK G!D!

Nancy
Nancy
2 months ago

First, thank you Slovie for this inspiring essay. Second, there is a song called "I'm still here." It was written by the brilliant Jewish composer Steven Sondheim a'h. While it does not mention Judaism directly, the lyrics send a powerful message of determination and resilience.

Gary
Gary
2 months ago

I think you are sincere in your belief that you can be against Zionism and Judaism will live on. But for most, anti-Zionism is just another form of anti-semitism. Judaism is also about truth, and those who call Israel an apartheid state committing genocide are far from it. Somehow the idea of defending yourself against those trying to destroy you has morphed into claims of "genocide". The purposeful desire to create an ongoing underclass of Palestinian victims morphs into "apartheid". Read the Hamas charter to see what anti-zionism means to those who hate us, and pray that G-D shows us the real truth about Israel.

Teri Karpe
Teri Karpe
2 months ago

Thank you, Slovie......always a blessing to hear your thoughts.

Ruth
Ruth
2 months ago

Praise The Almighty Who protects His people

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