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One Pot Mushroom Barley Chicken Dinner

Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour

Cozy up with all the flavors of mushroom barley soup in this hearty, one-pot chicken skillet dinner!

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Food 4 Thought
Judaism is all about infusing the physical world with spiritual awareness. That’s one of the reasons the Jewish star, the main symbol of Judaism, is made up of two triangles, one pointed up and the other pointed down, one pointed towards the heavens (the spiritual) and one pointed towards the earth (the physical). When we choose to approach the very physical act of eating with spiritual attention we literally have the ability, as we have already seen, to change our lives and even the entire world.  Learn more about how to make eating more spiritual.

This Mushroom Barley and Chicken Skillet brings all the comforting flavors of mushroom barley soup into a hearty, wholesome, one-pot meal that’s perfect for busy weeknights. Tender chicken, earthy mushrooms, and nutty barley come together with a rich, savory broth for a dish that feels like a warm hug in a bowl. For a lighter version, you can opt for skinless, boneless chicken thighs, which make prep even easier, but this recipe is designed to work beautifully with standard bone-in thighs for added flavor. Either way, it’s a simple, nourishing dinner the whole family will love.

Ingredients

Servings 4
  • 2 tablespoons extra virgin olive oil
  • 1 large onion diced
  • 2 carrots peeled and diced
  • 2 celery stalks diced
  • 2 cloves garlic minced
  • 8- ounces button or cremini mushrooms diced
  • 1 teaspoon kosher salt divided
  • Freshly ground black pepper
  • 4 sprigs fresh thyme chopped
  • 1 cup pearled barley
  • 2 cups chicken broth
  • 4 bone-in chicken thighs (skin on or off)
Instructions

Nutritional Facts

Nutrition Facts
One Pot Mushroom Barley Chicken Dinner
Amount per Serving
Calories
573
% Daily Value*
Fat
 
23
g
35
%
Saturated Fat
 
6
g
38
%
Trans Fat
 
0.2
g
Polyunsaturated Fat
 
3
g
Monounsaturated Fat
 
11
g
Cholesterol
 
119
mg
40
%
Sodium
 
1143
mg
50
%
Potassium
 
1152
mg
33
%
Carbohydrates
 
48
g
16
%
Fiber
 
10
g
42
%
Sugar
 
5
g
6
%
Protein
 
43
g
86
%
Vitamin A
 
5176
IU
104
%
Vitamin C
 
6
mg
7
%
Calcium
 
86
mg
9
%
Iron
 
3
mg
17
%
* Percent Daily Values are based on a 2000 calorie diet.

Instructions

  • Preheat the oven to 425°F.
  • Coat a large cast iron skillet or heavy bottomed saute pan with 2 tablespoons olive oil and set over medium high heat.
  • Saute onions, carrots and celery until soft. Add garlic and mushrooms and cook until soft. Top with ½ teaspoon salt, pepper, 2 sprigs thyme, barley and broth to cover. Mix well.
  • Arrange the chicken on top of the barley mixture.
  • Season chicken with remaining salt, pepper and thyme. Simmer covered for 20 minutes, until barley is mostly soft and there is not much liquid.
  • Uncover, place in the oven and roast, for 20 minutes until barley is cooked and chicken is golden. Serve immediately.
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5 from 2 votes
guest
4 Comments
Newest
Oldest Most Voted
Elaine
Elaine
1 year ago

I know white meat is dryer but no one will eat dark meat in my family. Has anyone tried this with chicken breasts?

Linda J
Linda J
1 year ago

5 stars
I made this. It doesn’t look anything like the picture but it is delicious! Very easy to make! It’s a keeper!!

tamarg
tamarg
1 year ago
Reply to  Linda J

Well that is the most important part. Thanks

M carland
M carland
1 year ago

5 stars
Yum!!😛

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