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Vegan Pulled Brisket

Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes

Tender, flavorful, and surprisingly meaty—jackfruit brings a new spin to a beloved holiday dish.

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Food 4 Thought
Wine is the traditional symbol of joy that is used on many festive occasions. The Jewish people are compared to wine in a number of places in scripture, and the metaphor is pretty accurate. Wine takes time to produce, but also has to go through quite a process. In order to make delicious wine or grape juice, the grape has to be crushed in order to bring out its true potential. And just as wine also improves with age, we want our lives to improve with age too! Understand more about the symbolism of wine.

Inspired by traditional brisket recipes, this vegan version swaps meat for jackfruit, creating a dish that’s as tender and flavorful as the original. With its rich texture and savory depth, this plant-based brisket not only looks like the melt-in-your-mouth brisket of your dreams but also delivers a remarkably similar texture. Serve it over creamy mashed potatoes for an elegant and satisfying presentation.

Ingredients

Servings 4
  • 2 tablespoons extra virgin olive oil
  • 1 medium red onion sliced
  • Kosher salt
  • Freshly cracked black pepper
  • 2 7-ounce packages jackfruit
  • 4 cloves garlic minced
  • 2 tablespoons tomato paste
  • 1 cup good quality dry red wine
  • 1 cup water
Instructions

Nutritional Facts

Nutrition Facts
Vegan Pulled Brisket
Amount per Serving
Calories
228
% Daily Value*
Fat
 
8
g
12
%
Saturated Fat
 
1
g
6
%
Polyunsaturated Fat
 
1
g
Monounsaturated Fat
 
5
g
Sodium
 
70
mg
3
%
Potassium
 
578
mg
17
%
Carbohydrates
 
30
g
10
%
Fiber
 
2
g
8
%
Sugar
 
21
g
23
%
Protein
 
3
g
6
%
Vitamin A
 
232
IU
5
%
Vitamin C
 
18
mg
22
%
Calcium
 
40
mg
4
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.

Instructions

  • Heat olive oil in a medium sized deep pot over medium-high heat. Add onions season with salt and pepper, and sauté stirring occasionally until softened and golden about 5 minutes. Add jackfruit and garlic and sauté until fragrant about 2 minutes. Add tomato paste, and sear until paste has darkened and is very fragrant, paste should be dark red and not black.
  • Add wine and scrape up any browned bits with a spatula. Add water, stir, cover and simmer for 20 minutes. Adjust seasoning to taste with salt and pepper and serve warm.
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Sharon Saltiel
Sharon Saltiel
1 year ago

Where can one find kosher jackfruit? I’ve never seen it.

rje
rje
1 year ago
Reply to  Sharon Saltiel

Search online. I have not tried cooking with jackfruit because it does not have the protein I need, but a quick search shows Upton (available at my local Target and Walmart), Edward & Sons (available from Amazon), and some other brands.
Good luck!

Sherri
Sherri
1 year ago
Reply to  Sharon Saltiel

You don't say where you're located, but in. Israel I have purchased jackfruit at duvdevan health food store.

Judith
Judith
1 year ago

It looks great for a fleishik free dinner

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