Ingredients
Servings 1.5 cups
- 1 cup pitted green olives
- 1 cup chopped fresh parsley
- ΒΌ cup fresh mint
- 1 tablespoons capers
- 2 tablespoons or a bit more mayonnaise
- 1 tablespoon Dijon mustard
- 1 tablespoon fresh lemon juice
- 2 teaspoons lemon zest
Nutritional Facts
Nutrition Facts
Garden Fresh Herby Olive Dip
Amount per Serving
Calories
288
% Daily Value*
Fat
29
g
45
%
Saturated Fat
4
g
25
%
Trans Fat
0.03
g
Polyunsaturated Fat
10
g
Monounsaturated Fat
14
g
Cholesterol
8
mg
3
%
Sodium
1805
mg
78
%
Potassium
338
mg
10
%
Carbohydrates
9
g
3
%
Fiber
6
g
25
%
Sugar
1
g
1
%
Protein
3
g
6
%
Vitamin A
4070
IU
81
%
Vitamin C
63
mg
76
%
Calcium
134
mg
13
%
Iron
4
mg
22
%
* Percent Daily Values are based on a 2000 calorie diet.
Instructions
- In a food processor combine all ingredients until desired consistency. It should be a bit thick and a little creamy.
