Cabbage is a great autumn vegetable chock full of good for you vitamins and minerals, the most comforting food for this time of year.
Ingredients
Servings 4
- 1 16-ounce package kielbasa sausage cut into 1-inch pieces
- 1 onion thinly sliced
- 1 green bell pepper cut into strips
- 6 cups cabbage coarsely chopped
- 1 cup dry white wine or chicken broth
- 1/2 teaspoon caraway seeds optional
- Salt and Pepper to taste
Nutritional Facts
Nutrition Facts
One Pot Quick Dinner Cabbage ‘N’ Sausage
Amount per Serving
Calories
463
% Daily Value*
Fat
33
g
51
%
Saturated Fat
12
g
75
%
Polyunsaturated Fat
4
g
Monounsaturated Fat
15
g
Cholesterol
79
mg
26
%
Sodium
1308
mg
57
%
Potassium
586
mg
17
%
Carbohydrates
14
g
5
%
Fiber
4
g
17
%
Sugar
6
g
7
%
Protein
18
g
36
%
Vitamin A
214
IU
4
%
Vitamin C
66
mg
80
%
Calcium
72
mg
7
%
Iron
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.
Instructions
- Saute sausage in a large heavy skillet over medium heat until browned; drain on paper towels.
- Add onion and bell pepper to skillet, and saute 5 minutes.
- Add cabbage, and cook stirring often about 15 minutes.
- Add sausage, wine or broth, and remaining ingredients.
- Reduce heat to medium-low, and cook 25 minutes or until cabbage is tender.
- Serve immediately.
