This one is a bit less healthy but it sure beats the taste and price of the store bought version! For a calmer drink, try leaving out the coffee and cocoa and up the vanilla to 1 teaspoon.
Ingredients
Servings 4
- 1 ½ cups ice cubes or crushed
- 1 ½ cups cold milk
- 2 teaspoons instant coffee or 1 1/2 teaspoons cocoa powder
- 2 tablespoons sugar
- ½ teaspoon vanilla extract
Nutritional Facts
Nutrition Facts
Homemade Iced Coffee or Iced Cocoa
Amount per Serving
Calories
81
% Daily Value*
Fat
3
g
5
%
Saturated Fat
2
g
13
%
Polyunsaturated Fat
0.1
g
Monounsaturated Fat
1
g
Cholesterol
11
mg
4
%
Sodium
39
mg
2
%
Potassium
156
mg
4
%
Carbohydrates
11
g
4
%
Sugar
10
g
11
%
Protein
3
g
6
%
Vitamin A
148
IU
3
%
Calcium
116
mg
12
%
Iron
0.02
mg
0
%
* Percent Daily Values are based on a 2000 calorie diet.
Instructions
- Place ingredients in blender and blend.
- Add more milk as necessary until the mixture is thoroughly blended and smooth.
- Pour in glasses and serve immediately.
