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Apple Slushie

Prep Time 5 minutes

A quick cool solution when you are out of frozen fruit.

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Food 4 Thought
In classical Jewish thinking, there is a series of prohibitions against cooking, eating and even benefiting from the mixture of milk and meat. Why? There is a mystical understanding that the energy of milk is life-giving. Meat represents a kind of death energy.They are two separate domains and it would be inappropriate, as well as metaphysically unhealthy, to mix the force of life with the force of death. Learn more here.

A quick cool solution when you are out of frozen fruit. Try experimenting with other juice concentrates!

Ingredients

Servings 4
  • 1 ¾ cup ice cubes or crushed
  • 1 ½ cups water room temperature
  • 2 tablespoons apple juice concentrate
Instructions

Nutritional Facts

Nutrition Facts
Apple Slushie
Amount per Serving
Calories
43
% Daily Value*
Fat
 
0.1
g
0
%
Saturated Fat
 
0.02
g
0
%
Polyunsaturated Fat
 
0.04
g
Monounsaturated Fat
 
0.01
g
Sodium
 
13
mg
1
%
Potassium
 
94
mg
3
%
Carbohydrates
 
11
g
4
%
Fiber
 
0.2
g
1
%
Sugar
 
9
g
10
%
Protein
 
0.1
g
0
%
Vitamin A
 
1
IU
0
%
Vitamin C
 
1
mg
1
%
Calcium
 
13
mg
1
%
Iron
 
0.1
mg
1
%
* Percent Daily Values are based on a 2000 calorie diet.

Instructions

  • Place ingredients in blender and blend.
  • Add more water as necessary until the mixture is thoroughly blended and smooth.
  • Pour in glasses and serve immediately.

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