aish.com > Spirituality > Personal Growth

Three Types of Forgiveness

May 11, 2014 | by Prager University and Dr. Stephen Marmer

Exoneration, forbearance, and release and the power of forgiveness.

We’ve all had times in our relationships when we hurt a loved one, or a loved one hurt us. That's part of life. But not all of us know how to forgive, even when the other party has offered a sincere apology (and especially when he doesn’t). UCLA psychiatrist Dr. Stephen Marmer shares the three types of forgiveness: exoneration, forbearance, and release. fixing their most valued relationships.

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