Three Types of Forgiveness
Exoneration, forbearance, and release and the power of forgiveness.
We’ve all had times in our relationships when we hurt a loved one, or a loved one hurt us. That's part of life. But not all of us know how to forgive, even when the other party has offered a sincere apology (and especially when he doesn’t). UCLA psychiatrist Dr. Stephen Marmer shares the three types of forgiveness: exoneration, forbearance, and release. fixing their most valued relationships.