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Malabi Rosewater Pudding

Prep Time 15 minutes
Cook Time 10 minutes
Chill time 2 hours
Total Time 2 hours 25 minutes

Middle Eastern pudding with a pomegranate syrup.

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Food 4 Thought
The blessing we make after washing our hands before eating bread is “Blessed are you God, Master of the universe, who sanctified us with mitzvot, and commanded us with the lifting up our hands.” What an unusual blessing. Why doesn’t the blessing talk about washing our hands, why lifting them up? The answer is because we are about to eat, and the hands are the tools we are going to use to break bread and eat the food. The lifting up of the hands before the meal begins is how we become aware of the spiritual nature of the meal. Before any food passes our lips we are already becoming mindful of the food we are about to ingest.  Learn more about eating mindfully Jewish.

Malabi is a delightful white pudding with a unique texture that falls somewhere between jello and a classic pudding. Unlike custards, it doesn't rely on eggs for its structure. Traditionally, rice flour or cornstarch thickens either almond or cow's milk to create the base.

While the base itself is fairly neutral, rose water is the most common flavoring, though it can be an acquired taste. For those who prefer a different twist, options like almond, orange, and chocolate, are also popular. Cardamom, especially in larger quantities, adds a touch of Persian flair.

In Israel, malabi enjoys immense popularity, similar to how falafel dominates street food. Countless kiosks across the country offer this refreshing summer dessert, and even upscale restaurants include it on their dessert menus.

Toppings for Israeli malabi are a delightful adventure. Sweet syrups, like date or the vibrant pink rose-flavored raspberry variety, are a common choice. Toasted coconut, kanafeh pastry strands, chopped pistachios or peanuts, or even a drizzle of cherry sauce can add a pop of color and contrasting textures.

For our recipe, we decided to crown the malabi with a homemade pomegranate syrup and a sprinkle of pistachios for a touch of elegance.

Ingredients

Servings 4
  • cup milk of choice
  • cup sugar
  • ½ cup cold water
  • 3 tablespoon cornstarch or potato starch on Passover
  • ½ tablespoon rosewater
  • ½ cup heavy cream

SYRUP

  • ¼ cup sugar
  • ¼ cup pomegranate juice
  • ½ teaspoon rosewater
Instructions

Nutritional Facts

Nutrition Facts
Malabi Rosewater Pudding
Amount per Serving
Calories
300
% Daily Value*
Fat
 
14
g
22
%
Saturated Fat
 
9
g
56
%
Polyunsaturated Fat
 
1
g
Monounsaturated Fat
 
3
g
Cholesterol
 
45
mg
15
%
Sodium
 
47
mg
2
%
Potassium
 
200
mg
6
%
Carbohydrates
 
42
g
14
%
Fiber
 
0.1
g
0
%
Sugar
 
36
g
40
%
Protein
 
4
g
8
%
Vitamin A
 
586
IU
12
%
Vitamin C
 
0.2
mg
0
%
Calcium
 
135
mg
14
%
Iron
 
0.1
mg
1
%
* Percent Daily Values are based on a 2000 calorie diet.

Instructions

  • Add milk and sugar to a small pan. Set on medium heat. Stir to dissolve sugar.
  • Mix cornstarch and water in a separate bowl. Once the milk boils, turn the heat to low and add the cornstarch mixture. Stir to mix in the cornstarch. Simmer for 3-5 minutes until it has the consistency of cake batter. Stir often. Don’t worry if there are small cornstarch clumps, but try to mix them out.
  • Remove from heat and add the rosewater and heavy cream. Whisk well to remove any clumps.
  • Spoon into small cups and place in the refrigerator for several hours, or overnight.
  • For the syrup (which is insanely delicious), add the sugar, pomegranate juice and rosewater to a small pan. Set to medium heat, stirring to dissolve the sugar. Let it bubble for 3 minutes. Allow syrup to come to room temperature before serving.
  • Garnish the malabi by pouring some syrup, then shredded coconut and pistachios (or peanuts/walnuts).
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