Broken Fast– This morning I forgot that it was a fast day (17 Tammuz) and drank a glass of water. Is there any point continuing to fast, or can I just eat at this point? Also, is there any way to make…More »
Easy Fast– Every year as Yom Kippur approaches, I get into an anxiety mode. I have a really hard time fasting without food or water for an entire day. I try to eat a huge meal right before the fast, but it…More »
What is the Purpose of Fasting?– Why do we fast? What function does it serve in our spiritual life? How can being hungry and thirsty help us connect?More »
Dizzy & Sick From Fasting– It’s almost impossible for me to survive fast days. I get dizzy, sweaty, and nauseous to the point of throwing up. And I’m sick for two days after. I certainly wouldn’t be able to go to synagogue this Yom Kippur…More »
Eating on Yom Kippur?– It has come to that time of year again when my family argues over whether my 81-year-old grandfather should fast on Yom Kippur. This year, however, the situation is slightly different, since less than a year ago he was in…More »
Leather Shoes– I am used to the idea of not wearing leather shoes on Yom Kippur. But recently my mother died and the rabbi said that I shouldn’t wear leather shoes for a whole week. Why not?More »
Fasting – Recovering from Heart Attack– I had a heart attack 7 weeks ago. I have thankfully recovered but am still somewhat weakened. Should I fast on the upcoming Shiva Asar b’Tammuz?More »
Restrictions on Minor Fast Days– Besides eating and drinking, are there any additional restrictions on the minor holidays, such as bathing, shaving, or listening to music?More »
Exemptions from Fasting– I tend to get bad headaches when I fast. Am I obligated to fast on the Fast of Esther? Likewise, I have a friend who is pregnant. What is her status?More »
Those Shameful Thoughts and What They Really Say about You
