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Za’atar Chicken Thighs

Prep Time 10 minutes
Cook Time 50 minutes
Total Time 1 hour

Your new favorite chicken recipe.

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Food 4 Thought
After making the blessing over the washing of hands, we remain silent until reciting the blessing over the bread. This silence offers a powerful opportunity for mindful eating. Focused on our inner selves rather than conversation, we digest not just the challah, but the quiet moments surrounding it. This practice, uncomfortable for some, elevates the meal and fosters a deeper connection with both the food and ourselves.  Learn more about eating mindfully Jewish.

This one pot za’atar chicken dinner has a lemony Mediterranean flavor and is so easy to make. The za’atar dressing has garlic, herb, and lemon flavors and makes the chicken thighs juicy and tender.

Za’atar is one of my favorite middle eastern spices that I use in many of my dishes—it reminds me of the street markets in Israel where you can find it fresh and sprinkled on a fresh Jerusalem bagel with labneh cheese.

Za’atar can be used as a rub on chicken, fish and lamb. You can also sprinkle it over hummus, salad or just on a pita with olive oil.

This dish is suitable for dinner in a quick pinch, as the preparation time is minimal. All you have to do is place the fresh ingredients in an oven safe pot and bake it in the oven for slow cooking.

You won’t regret serving this delicious dish for your next dinner!

Ingredients

Servings 6
  • Olive oil
  • Pinch salt
  • Handful parsley leaves
  • 1 sweet onion cut into slices
  • 10 boneless skinless chicken thighs
  • 5-6 celery sticks cut into quarters
  • 1 leek cut into circles (just the white part)
  • 1 cup pitted kalamata olives
  • 1/2 lemon without the seeds, cut in slices
  • 3 garlic clove sliced

Za’atar dressing:

  • 1/4 cup olive oil
  • 1 teaspoon turmeric
  • 3 tablespoons za’atar
  • 1 teaspoon ras el hanut
  • 3 garlic cloves minced
  • Juice from 1/2 lemon
  • 1 tablespoon date syrup
Instructions

Nutritional Facts

Nutrition Facts
Za’atar Chicken Thighs
Amount per Serving
Calories
388
% Daily Value*
Fat
 
21
g
32
%
Saturated Fat
 
4
g
25
%
Trans Fat
 
0.03
g
Polyunsaturated Fat
 
3
g
Monounsaturated Fat
 
12
g
Cholesterol
 
179
mg
60
%
Sodium
 
531
mg
23
%
Potassium
 
623
mg
18
%
Carbohydrates
 
13
g
4
%
Fiber
 
3
g
13
%
Sugar
 
7
g
8
%
Protein
 
38
g
76
%
Vitamin A
 
475
IU
10
%
Vitamin C
 
11
mg
13
%
Calcium
 
96
mg
10
%
Iron
 
5
mg
28
%
* Percent Daily Values are based on a 2000 calorie diet.

Instructions

  • Preheat oven to 400°F/200°C.
  • In a 12-inch saute pan pour olive oil, salt, fresh parsley and sliced onions.
  • Place the chicken thighs over top.
  • Add between the chicken pieces the celery sticks, sliced leeks, Kalamata olives, slices of lemon and garlic.
  • Prepare the dressing by combining olive oil, turmeric, za’atar, ras el hanut, garlic, lemon and date syrup. Mix well and pour over the chicken.
  • Cover the pot and bake in the oven on 400°F/200°C for 50 minutes.
  • Remove the lid and transfer to convection broil on 450°F for 7-8 minutes to get a nice golden color.
  • Garnish with chopped parsley.
  • Enjoy!

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7 Comments
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Marianna Kornbluh
Marianna Kornbluh
2 years ago

This dish was fabulous. I used honey as date syrup is not available where I live (Spain).

tamarg
tamarg
2 years ago

So glad you liked it even with honey

Rivka Rachum
Rivka Rachum
2 years ago

What is ras el hanut and where do I get it in the U.S.?

Last edited 2 years ago by Rivka Rachum
Marianna Kornbluh
Marianna Kornbluh
2 years ago
Reply to  Rivka Rachum

Ras el hanut is a Moroccan spice blend. You can get it from Amazon or just use cumin.

tamarg
tamarg
2 years ago

Yup!

Gina
Gina
2 years ago
Reply to  Rivka Rachum

You can make your own. Google it and you can find what spices to mix together.

Gita
Gita
1 year ago
Reply to  Rivka Rachum

I’ve bough from Oakland spice company but I think Penzies sells it too.

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