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Pomegranate Chicken

Prep Time 20 minutes
Cook Time 45 minutes
Total Time 1 hour 5 minutes

A sweet and tangy chicken dinner easy enough for a weekday, but nice enough for a holiday.

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Food 4 Thought
Judaism teaches that the moment of eating is actually a very important moment, not just physically for our bodies, but spiritually as well. The Kabbalah teaches that the food we eat is “home” to many holy sparks spread around the world and, consequently, each time we eat we have the opportunity to elevate the sparks and thereby participate in fixing the world. Learn more about how to eat in a way that helps repair the world.

Pomegranate molasses, with its perfect balance of sweet and tart, elevates the humble roast chicken to new heights. A repeated glazing during cooking creates a luscious, intensely flavored crust.

Ingredients

Servings 6

CHICKEN:

  • 8 whole pieces of bone-in chicken either thighs or a mix
  • Kosher salt
  • Freshly ground black pepper
  • Extra virgin olive oil
  • ½ cup pomegranate molasses
  • 2 tablespoons honey
  • 1 tablespoon red wine vinegar
  • 1 cup chicken broth
  • 2 garlic cloves finely minced
  • 3 shallots finely sliced
  • 3 teaspoons chopped fresh thyme or 1 teaspoon dried thyme

Garnish: parsley and pomegranate arils

Instructions

Nutritional Facts

Nutrition Facts
Pomegranate Chicken
Amount per Serving
Calories
406
% Daily Value*
Fat
 
23
g
35
%
Saturated Fat
 
7
g
44
%
Trans Fat
 
0.1
g
Polyunsaturated Fat
 
5
g
Monounsaturated Fat
 
10
g
Cholesterol
 
116
mg
39
%
Sodium
 
255
mg
11
%
Potassium
 
355
mg
10
%
Carbohydrates
 
17
g
6
%
Fiber
 
1
g
4
%
Sugar
 
14
g
16
%
Protein
 
29
g
58
%
Vitamin A
 
265
IU
5
%
Vitamin C
 
5
mg
6
%
Calcium
 
30
mg
3
%
Iron
 
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.

Instructions

  • Preheat oven to 400°F.
  • Pat dry chicken and then sprinkle with salt and pepper. Place in a large bowl or ziplock bag and add oil, pomegranate molasses, honey, vinegar, broth, garlic, shallots and thyme. Toss well and let sit for at least 30 minutes.
  • Arrange chicken pieces in a deep pan, Dutch oven or even a sheet pan. Roast uncovered in oven for 30-45 minutes until cooked through.
  • Arrange chicken on platter and spoon pan juices over chicken. Garnish with parsley and pomegranate arils.
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2 Comments
Newest
Oldest Most Voted
Linda
Linda
16 days ago

How much olive oil?

Chana
Chana
1 year ago

Shalom, Where would I find hekshered pomegranate molasses in Jerusalem? Or can it be made?

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