SUBSCRIBE

Garam Masala

Prep Time 5 minutes

A rich and complex tapestry of freshly ground Indian spices, perfect for elevating your culinary creations.

FacebookLinkedInXPrintFriendlyShare
Food 4 Thought
Judaism teaches that the moment of eating is actually a very important moment, not just physically for our bodies, but spiritually as well. The Kabbalah teaches that the food we eat is “home” to many holy sparks spread around the world and, consequently, each time we eat we have the opportunity to elevate the sparks and thereby participate in fixing the world. Learn more about how to eat in a way that helps repair the world.

The composition of garam masala can vary depending on the manufacturer. Here is a basic and dependable recipe.

Ingredients

Servings 0.5 cup
  • 1 teaspoon ground cinnamon
  • 1 teaspoon ground black pepper
  • ¼ teaspoon ground cardamon
  • ½ teaspoon ground nutmeg
  • 1 teaspoon ground coriander
  • ¼ teaspoon ground cloves
  • 1 tablespoon ground cumin
Instructions

Nutritional Facts

Nutrition Facts
Garam Masala
Amount per Serving
Calories
93
% Daily Value*
Fat
 
4
g
6
%
Saturated Fat
 
1
g
6
%
Polyunsaturated Fat
 
1
g
Monounsaturated Fat
 
2
g
Sodium
 
26
mg
1
%
Potassium
 
364
mg
10
%
Carbohydrates
 
16
g
5
%
Fiber
 
7
g
29
%
Sugar
 
1
g
1
%
Protein
 
4
g
8
%
Vitamin A
 
190
IU
4
%
Vitamin C
 
2
mg
2
%
Calcium
 
212
mg
21
%
Iron
 
10
mg
56
%
* Percent Daily Values are based on a 2000 calorie diet.

Instructions

  • Mix all the ground spices together and store in an air-tight container.
Click here to comment on this article

MORE RECIPES

TRENDING on Aish.com

guest
0 Comments
Newest
Oldest Most Voted
EXPLORE
LEARN
MORE
Explore
Learn
Resources
Next Steps
About
Donate
Menu
Languages
Menu
Social
.