The flesh of cucumbers is primarily composed of water. The dressing is tangy and sweet but keeps you hydrated.
Ingredients
Servings 8
- 2 English cucumbers sliced thin
- 1 Vidalia onion halved, sliced thin
- 2 scallions sliced thin, white and green parts
- 1/4 cup chopped fresh dill
- 3/4 cup sugar
- 1 cup water
- 1 cup white vinegar
- 1 teaspoon kosher salt
- 3 tablespoons Tofutti non-dairy sour cream or sour cream for a dairy only meal
Nutritional Facts
Nutrition Facts
Creamy Cucumber Salad
Amount per Serving
Calories
120
% Daily Value*
Fat
1
g
2
%
Saturated Fat
0.4
g
3
%
Polyunsaturated Fat
1
g
Monounsaturated Fat
0.02
g
Sodium
327
mg
14
%
Potassium
180
mg
5
%
Carbohydrates
27
g
9
%
Fiber
1
g
4
%
Sugar
23
g
26
%
Protein
1
g
2
%
Vitamin A
222
IU
4
%
Vitamin C
6
mg
7
%
Calcium
29
mg
3
%
Iron
0.5
mg
3
%
* Percent Daily Values are based on a 2000 calorie diet.
Instructions
- In a medium bowl, toss cucumbers, onions, scallions, and dill.
- In a small bowl, whisk sugar, water, vinegar, salt, and non-dairy sour cream until smooth.
- Pour dressing over cucumber onion mixture.
- Toss and store until ready to use.
- For best results, let marinate for at least 4 hours and up to a day before serving.
