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Chocolate Rose Malabi Pudding

Keep dessert easy and light with malabi made from almond milk and top with healthy fruit and nuts.

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Food 4 Thought
Judaism teaches that the moment of eating is actually a very important moment, not just physically for our bodies, but spiritually as well. The Kabbalah teaches that the food we eat is “home” to many holy sparks spread around the world and, consequently, each time we eat we have the opportunity to elevate the sparks and thereby participate in fixing the world. Learn more about how to eat in a way that helps repair the world.

 

Ingredients

Servings 6
  • 4 cups almond milk divided
  • 1/3 cup silan
  • 1/4 cup cocoa powder
  • 1/2 cup cornstarch or arrowroot powder
  • 1 tablespoon rose water
Instructions

Nutritional Facts

Nutrition Facts
Chocolate Rose Malabi Pudding
Amount per Serving
Calories
120
% Daily Value*
Fat
 
2
g
3
%
Saturated Fat
 
0.3
g
2
%
Polyunsaturated Fat
 
1
g
Monounsaturated Fat
 
1
g
Sodium
 
220
mg
10
%
Potassium
 
95
mg
3
%
Carbohydrates
 
25
g
8
%
Fiber
 
2
g
8
%
Sugar
 
11
g
12
%
Protein
 
2
g
4
%
Calcium
 
224
mg
22
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.

Instructions

  • In a large microwave safe bowl whisk together 31⁄2 cups almond milk, silan, and cocoa powder and heat for 2 minutes.
  • In a small bowl whisk together cornstarch and remaining 1⁄2 cup almond milk. 3. Whisk cornstarch mixture into warm milk mixture.
  • Place back in the microwave for 4 to 6 minutes more, whisking every 2 minutes until pudding consistency is reached.
  • Remove and whisk in rose water.
  • Pour into decorative cups for serving and cool in fridge.
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5 from 1 vote
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rea
rea
1 month ago

what exactly is SILAN?

Christine
Christine
1 month ago

I don't use high calorie almond milk. May I use standard milk?

Christine
Christine
1 month ago
Reply to  Christine

What I mean is 1 or 2 percent milk

Michelle
Michelle
1 month ago

What could I use instead of rose water?

Elizabeth
Elizabeth
2 months ago

Is there a way to make this without a microwave? I don't have one! It sounds delicious but I wouldn't know how long to bake it in a normal oven or on stovetop.

rje
rje
2 months ago
Reply to  Elizabeth

I think this recipe should have been written differently. Different microwaves with different wattages would use different times. This is what I would do:

  • In a large microwave safe bowl whisk together 31⁄2 cups almond milk, silan, and cocoa powder and heat for 2 minutes.
  • Heat 3 1/2 cups almond milk, silan, and cocoa powder in a pot on the stove until hot but not boiling.
  • Place back in the microwave for 4 to 6 minutes more, whisking every 2 minutes until pudding consistency is reached.
  • (After Step 2) Place pot back on stove and continue heating on medium heat, whisking frequently until pudding consistency is reached.

I will emphasize that I have NOT tried this, but I have enough experience cooking that I think I would start like this, then make notes for myself whether this works or not.

rje
rje
2 months ago
Reply to  rje

Formatting was lost when that was posted. I copied and pasted the steps from the original post, then added my changes. I'm sure you can figure out what was intended.
Good luck!

Elizabeth
Elizabeth
1 month ago
Reply to  rje

5 stars
Thank you so much, I will try this method!

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