Dr. Leslie M. Gutman is Professor of Psychology and Director of the MSc Behaviour Change at University College London. Her book, Resilience: A Jewish Guide to Facing Adversity, Fostering Strength, and Living Your Best Life (published by Mosaica Press, https://mosaicapress.com/product/resilience/), focuses on the major life tests that many of us face and the different strengths we can cultivate to boost resilience with dozens of practical resilience-building exercises. It is available on https://www.amazon.com in the US and https://www.amazon.co.uk in the UK and Europe. She lives in London with her husband and five children.