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Sweet and Spicy Orange Honey Chicken

Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes

Your easy chicken dinner that is elegant enough for a holiday.

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Food 4 Thought
Eat with health and wellness in mind. Yes, we can enjoy the foods that we eat, but in proper measure and not at the expense of our bodies. As Maimonides, the famous rabbi, philosopher and doctor of 12th century Spain writes, “Bodily health and wellbeing are part of the path to God, for it is impossible to understand or have any knowledge of the Creator when one is sick. Therefore one must avoid anything that may harm the body and one must cultivate healthful habits.” When we choose to eat healthy we are making a statement that our eating is not an end in and of itself, but rather a means to help us to become our best selves and live our greatest lives. Learn more about how to make eating more spiritual.

This recipe marries the richness of succulent chicken thighs with the brightness of fresh ingredients. With a harmonious blend of zesty citrus, luscious honey, and fiery spices, this dish is a true testament to the art of balancing contrasts.

Ingredients

Servings 6
  • 1 cup soy sauce
  • 3/4 cup finely chopped yellow onions
  • 1/3 cup rice wine vinegar
  • 1/4 cup honey
  • 3 tablespoons orange juice
  • 1/4 cup chopped fresh cilantro
  • 2 tablespoons Sriracha or hot red pepper chili paste
  • 2 tablespoons white sesame seeds
  • 2 tablespoons chopped fresh ginger root
  • 2 tablespoons minced garlic
  • 2 tablespoons sesame oil
  • 12 skin-on chicken thighs about 3 1/2 pounds, and/or 2 chickens cut in 1/8’s
Instructions

Nutritional Facts

Nutrition Facts
Sweet and Spicy Orange Honey Chicken
Amount per Serving
Calories
636
% Daily Value*
Fat
 
43
g
66
%
Saturated Fat
 
11
g
69
%
Trans Fat
 
0.2
g
Polyunsaturated Fat
 
10
g
Monounsaturated Fat
 
18
g
Cholesterol
 
220
mg
73
%
Sodium
 
2336
mg
102
%
Potassium
 
633
mg
18
%
Carbohydrates
 
19
g
6
%
Fiber
 
1
g
4
%
Sugar
 
14
g
16
%
Protein
 
42
g
84
%
Vitamin A
 
238
IU
5
%
Vitamin C
 
7
mg
8
%
Calcium
 
65
mg
7
%
Iron
 
3
mg
17
%
* Percent Daily Values are based on a 2000 calorie diet.

Instructions

  • In a large bowl, combine soy sauce, onions, rice wine vinegar, honey, orange juice, cilantro, Sriracha, sesame seeds, ginger, garlic and sesame oil, and stir well to combine.
  • Place the chicken in a large plastic bag or baking dish and cover with the marinade.
  • Toss to combine and place in the refrigerator, turning frequently, to marinate at least 6 hours.
  • Preheat the grill to medium-low or about 325°F or preheat the oven to 350°F. Remove the chicken from the marinade, reserving the marinade, and grill the chicken, until brown, about 12-15 minutes. Flip over, and grill an additional 8 – 10 minutes or until cooked through, basting with the marinade while cooking. Alternatively, bake the chicken in the marinade for about 1 hour to 1 hour and 15 minutes, or until chicken is browned and cooked through and the juices run clear. You can also use a grill pan, and grill the chicken on a grill pan.
  • If you are grilling the chicken, place the leftover marinade in a small saucepan and bring to a boil.
  • Lower the heat to medium and simmer until slightly thick, about 10-15 minutes. Arrange the chicken on a platter, and spoon the reduced marinade on top.
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5 from 2 votes
guest
2 Comments
Newest
Oldest Most Voted
SallySaf
SallySaf
1 month ago

5 stars
Very good. We did it for dinner.

Sally
Sally
1 month ago

5 stars
Did it today. Delicious! Used orange peel as well. Left to marinade overnight and browned it first and then poured rest of marinade in before baking.

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