Spirituality

by Sarah Pachter

Ilana Muhlstein, author and influencer with 2 million followers, lost 100 pounds and shares her secret.

by Rabbi Nechemia Coopersmith

Questions to help you reconnect to your life’s purpose, clarify your goals, and passionately embrace this upcoming new year.

by Benjamin Elterman

The hit show’s latest episode takes a deep dive into some fundamental Jewish concepts.

by Hanna Perlberger

Each moment of life asks you who you are being right now. If you don't like the answer – change it.

by Hanan Harchol

On their way to pay a shiva call, Hanan wonders what can he say to comfort the mourner.

by Slovie Jungreis-Wolff

The secret to my grandmother’s joy.

by Rabbi Nechemia Coopersmith

Free will is a pillar of Judaism. Here are three approaches to know that you have agency.

by Paula Levin

Yuval Levi, 17 faced his biggest life decision: represent his country on the world stage in a make or break game, or represent his people’s most dearly held value.

by Sarah Pachter

My kids received an unforgettable lesson in gratitude.

by Rabbi Nechemia Coopersmith

With the High Holidays around the corner, this is the best time of year to shake things up.

by Kitra Cahana

A husband, father and quadriplegic survivor of a brainstem stroke longs for love and connection.

by Sarah Pachter

Removing fear from the equation is the secret ingredient to resilience.

by Ari Blaff

I’ve learned the hard way what happens when you define your worth by what you do.

by Rabbi Tzvi Sytner

Because the longer you hold on negativity, guilt and anger, the heavier they weigh on your heart.

by Benjamin Elterman

Insights on how to make an effective apology.

by Sarah Pachter

On the outside, the successful social media influencer’s life seemed perfect. Inside, it was imploding.

by Rabbi Tzvi Sytner

Don't be deceived. That image is only a fraction of the picture.

by Sara Yoheved Rigler

The impact of monotheism on our daily lives.

by Sarah Pachter

Professor Shaul Ladany shows the world that nothing is unreachable.

by Adam Goldberg

Hearing the words you don’t want to hear. Again.

by Rabbi Tzvi Sytner

Make "thank you" the first words out of your mouth.

by Rabbi Benjamin Blech

The world shares a glorious moment of awe.

by Jeff Jacoby

At the intersection of science and public policy, nothing is more hazardous than dogmatism enforced through the squelching of dissenting attitudes.

by Elias Neibart

In a world filled with immediacy and indulgence, the countercultural act of fasting teaches us how to temper our most immediate urges.

by Ari Blaff

My struggle to find and embrace who I really am.

by Rabbi Efrem Goldberg

Destroying lives through false accusations, innuendo and distortions has never been easier.

by Rabbi Tzvi Sytner

There's never enough time to do everything, but there's always enough time to do the important things.

by Rabbi Tzvi Sytner

Why people have such a hard time saying thanks.

by Billye Tziporah Roberts

Figuring out your life’s purpose is a lot like figuring out how you like your margaritas and coffee. Finding your favorite bartender helps.

by Margalit Romano, as told to Sarah Pachter

Margalit Romano knows firsthand that there’s no such thing as a quick fix.

by Rachel Bergman

Even with the answered prayers, it’s messy and wonderful and exciting and boring. It’s life – with all the ups and downs and unceasing challenges.

by Ari Blaff

Maybe we don’t have to travel so far afield to find balance and mindfulness.

by Rabbi Tzvi Sytner

The inspiring reason behind the army's salute.

by Ali Begoun

What I learned from being honest about my struggle with alcohol.

by Rabbi Asher Resnick

My grappling with God in the aftermath of my daughter’s sickness and subsequent passing at age 14.

by Ali Begoun

The moment I realized that alcohol was taking far more from me than it was giving.

by B.C. Wallin

Insights from the film Everything Everywhere All at Once.

by Ruchama Feuerman

How to have a better sleep -- and a better life.

by Rabbi Nechemia Coopersmith

Overwhelmed with the news of four deaths in one week.

by Breindy Warren Lazor

Through his own pain and difficulties, and his genuine love for everyone, Rabbi Wallerstein illuminated our own path to building a relationship with God.

by Rabbi Raffi Bilek

The meaning of the Hebrew alphabet’s first two letters.

by Bluma Gordon

Time-honored practices and mental exercises to help you be your best self.

by Dr. Leslie M. Gutman

Passover relives the moment when the Jewish nation were all in.

by Debbie Gutfreund

Learning how to run towards, instead of away, from our challenges.