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Broccoli Kugel

Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes

A healthier way to make a classic Jewish kugel.

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Food 4 Thought
Contrary to popular belief, Kosher food does not need to be blessed by a Rabbi, the food simply needs to adhere to the laws. The kosher food laws fall into four general categories: The type of animal, How that animal is slaughtered, Forbidden mixtures, and Specific agricultural requirements. To learn more about What Kosher means click here.

Broccoli kugel is a delicious and nutritious side dish that can be enjoyed by everyone. It is a traditional Jewish dish that is typically served on holidays or during special occasions. Kugel is a baked pudding or casserole that can be made with a variety of ingredients, such as noodles, potatoes, or vegetables.

A broccoli kugel is a healthier twist on the classic dish, as it features the nutritious and versatile vegetable broccoli as the star ingredient. Broccoli is packed with vitamins, minerals, and antioxidants, making it a great addition to any meal.

The recipe for broccoli kugel is relatively easy to follow and requires only a few simple ingredients. It is a great way to incorporate more vegetables into your diet and is perfect for those who are looking for a tasty and healthy side dish option.

Whether you're looking to impress your guests at your next dinner party or simply want to enjoy a delicious and nutritious meal, broccoli kugel is a must-try dish that is sure to please.

Ingredients

Servings 10
  • 2 packages 14-16 ounces frozen broccoli florets
  • ¼ cup mayonnaise
  • 4 large eggs
  • cup bread crumbs or matzo meal
  • 3 tablespoons vegetable or canola oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • ¼ teaspoon salt
  • 1 pinch black pepper
Instructions

Instructions

  • Preheat the oven to 350°F (180°C).
  • Grease a 9-inch (23 cm) baking dish with one tablespoon of oil and sprinkle with two tablespoons of bread crumbs.
  • Cook the broccoli in a pot of boiling water for about 5 minutes or until tender. Drain the broccoli, let it cool, and chop it coarsely.
  • Mix the cooked broccoli, mayonnaise, eggs, and spices in a large bowl until well combined.
  • Pour the mixture into the greased baking dish and smooth the top with a spatula.
  • Mix the remaining bread crumbs and oil and sprinkle over the kugel.
  • Bake for 30-35 minutes or until the top is golden brown and the center is set.
  • Let the kugel cool for a few minutes before slicing and serving.

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4 from 1 vote
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Olive Weitzel
Olive Weitzel
7 months ago

4 stars
I'll try this because it sounds really good. But I will use 1 fresh garlic finger and chop it into tiny pieces before adding to the mixture. Also I would change the oil from granola to light olive oil because granola isn't healthy at all (watch Dr. Eric Berg).

Lee
Lee
7 months ago

This looks good. I'll try making half this way and the other have gluten free.

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