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Shakshuka

Prep Time 15 minutes
Cook Time 5 minutes

A traditional recipe for eggs poached in a spicy tomato sauce.

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Food 4 Thought
Judaism teaches that the moment of eating is actually a very important moment, not just physically for our bodies, but spiritually as well. The Kabbalah teaches that the food we eat is “home” to many holy sparks spread around the world and, consequently, each time we eat we have the opportunity to elevate the sparks and thereby participate in fixing the world. Learn more about how to eat in a way that helps repair the world.

Shakshuka is a popular Middle Eastern and North African breakfast dish that consists of eggs poached in a rich and flavorful tomato sauce. This hearty and nutritious meal is perfect for a lazy weekend brunch or a quick and easy dinner. With a few simple ingredients and some basic cooking skills, you can whip up a delicious and satisfying shakshuka in no time. In this recipe, we'll show you how to make a classic version of this dish that's sure to become a new favorite in your recipe repertoire.

Ingredients

Servings 4 servings
  • cup olive oil
  • 1 onion finely diced
  • 3 cloves garlic minced
  • 1 can or jar crushed tomatoes
  • 1 teaspoon cumin
  • 1 teaspoon Aleppo pepper optional
  • 1 teaspoon sea salt
  • ¼ teaspoon black pepper
  • ¼ cups boiling water
  • 6-8 eggs
  • Chopped cilantro for garnish
Instructions

Nutritional Facts

Nutrition Facts
Shakshuka
Amount per Serving
Calories
272
% Daily Value*
Fat
 
25
g
38
%
Saturated Fat
 
5
g
31
%
Trans Fat
 
0.03
g
Polyunsaturated Fat
 
3
g
Monounsaturated Fat
 
16
g
Cholesterol
 
246
mg
82
%
Sodium
 
686
mg
30
%
Potassium
 
162
mg
5
%
Carbohydrates
 
4
g
1
%
Fiber
 
1
g
4
%
Sugar
 
1
g
1
%
Protein
 
9
g
18
%
Vitamin A
 
513
IU
10
%
Vitamin C
 
3
mg
4
%
Calcium
 
55
mg
6
%
Iron
 
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.

Instructions

  • Heat a wide pan over medium heat. Add olive oil and sauté onion until translucent. Add garlic and cook until fragrant, 1 minute. Add crushed tomatoes, season with cumin, Aleppo pepper, salt, and pepper. Cook for 2 to 3 minutes and add water if the mixture is too thick.
  • Using a spoon, make small little wells in the tomato mixture. Drop an egg into each well. Cover; reduce heat to medium low and cook 5 minutes (if you like a runny yolk) to 8 minutes (for a firm yolk). Garnish with cilantro and serve hot.

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5 from 1 vote
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1 Comment
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charlotte
charlotte
1 year ago

5 stars
finally got the recipe

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