About the Author


Julian Brass, Head Coach of Fit Founder over 40

Julian Brass is a wellness leader and the founder of FFIT40 (Fit Founder Over 40), a holistic fitness and longevity movement for Jewish men over 40 who want to lead with strength—physically, mentally, and spiritually. He’s a global speaker, certified health coach, and the bestselling author of Own Your Anxiety, blending modern wellness strategies with timeless Jewish wisdom.


Stronger in Body, Stronger in Soul: The Surprising Link Between Judaism and Fitness

Discover how Jewish wisdom turns training, rest, and discipline into a path for stronger bodies and deeper souls.

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