About the Author

Shira Savit

Shira Savit, MA, CHC, MHC is a Mental Health Counselor with multiple certifications in nutrition and health. She specializes in weight loss, emotional eating, and binge eating. Shira has a private practice in Jerusalem and also works with women in any location over the phone/virtually. Visit her website at cucumbersandchocolate.com

Yes...and Also: Dealing with Mixed Emotions

by Shira Savit

During quarantine we can enjoy time with our family members and also feel quite overwhelmed or irritated by their constant presence.

Featured at Aish.com

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