Go Back
–+ servings

Roasted Sweet Potatoes with Honey

Prep Time: 15 minutes
Cook Time: 30 minutes
Servings: 6
Calories: 289kcal
These are delicious, sweet and savory. More filling and nutritional than white potatoes too. Servings: 6 Prep Time: 15 minutes Cook Time: 30 minutes
Print Recipe

Ingredients

  • 5 large sweet potatoes peeled and cubed into 1-2 inch pieces
  • 1 tablespoon onion powder
  • 1 tablespoon garlic powder
  • 1 teaspoon paprika
  • 3 sprigs fresh thyme
  • 1 ½ teaspoons kosher salt
  • ½ teaspoon ground black pepper
  • ⅓ cup canola oil or melted coconut oil
  • 2 teaspoons honey

Instructions

  • Preheat oven to 375°F. If you have a convection oven setting, this is a good time to use it.
  • Lay the sweet potatoes in a single layer on a roasting tray. Sprinkle generously with onion powder, garlic powder, paprika, thyme, salt and pepper. Drizzle with oil and honey. With your hands, toss and coat potatoes thoroughly.
  • Roast for 25 to 35 minutes in oven or until lightly browned. Serve warm.

Nutrition

Calories: 289kcal | Carbohydrates: 42g | Protein: 3g | Fat: 13g | Saturated Fat: 1g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 8g | Trans Fat: 0.05g | Sodium: 687mg | Potassium: 676mg | Fiber: 6g | Sugar: 10g | Vitamin A: 26908IU | Vitamin C: 6mg | Calcium: 66mg | Iron: 1mg