Prep Time: 5 minutes minutes
Cook Time: 30 minutes minutes
Total Time: 35 minutes minutes
Calories: 246kcal | Carbohydrates: 10g | Protein: 24g | Fat: 12g | Saturated Fat: 4g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Trans Fat: 0.02g | Cholesterol: 190mg | Sodium: 561mg | Potassium: 311mg | Fiber: 3g | Sugar: 5g | Vitamin A: 542IU | Vitamin C: 0.1mg | Calcium: 242mg | Iron: 3mg