Calories: 149kcal | Carbohydrates: 17g | Protein: 1g | Fat: 9g | Saturated Fat: 2g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 2g | Trans Fat: 0.02g | Cholesterol: 10mg | Sodium: 276mg | Potassium: 245mg | Fiber: 3g | Sugar: 12g | Vitamin A: 2208IU | Vitamin C: 29mg | Calcium: 45mg | Iron: 1mg