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Naomi's Zucchini Kugel

Course: Side Dish
Cuisine: Jewish
Keyword: kugel
Prep Time: 10 minutes
Cook Time: 1 hour
Total Time: 1 hour 10 minutes
Servings: 7
Calories: 168kcal
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Ingredients

  • cooking spray
  • 2 tablespoons cornflake crumbs plus 1/3 cup for the top
  • 2 tablespoons olive oil
  • 1 onion chopped
  • 1 8-oz package white mushrooms, sliced (You can also use 1 (8-oz) can of sliced mushrooms, drained, following the same method.)
  • teaspoons sea salt divided
  • 3 zucchini shredded and moisture squeezed out
  • 2 tablespoons flour
  • 3 eggs lightly beaten
  • ¼ cup mayonnaise
  • ½ teaspoon garlic powder
  • ¼ teaspoon black pepper

Instructions

  • Preheat oven to 350°F. Lightly grease a 9x13-inch baking pan with cooking spray; sprinkle with 2 tablespoons of cornflake crumbs to cover.
  • In a frying pan, heat oil over medium heat. Add onion; sauté until soft, 3-4 minutes. Add mushrooms and ¼ teaspoon salt; sauté until soft, about 3 minutes. Transfer to a mixing bowl.
  • Add shredded zucchini, flour, eggs, mayonnaise, remaining 1¼ teaspoons salt, garlic powder, and pepper. Pour mixture into pan.
  • Sprinkle with 1/3 cup cornflake crumbs. Bake for 55 minutes.

Nutrition

Calories: 168kcal | Carbohydrates: 11g | Protein: 5g | Fat: 12g | Saturated Fat: 2g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 5g | Trans Fat: 0.02g | Cholesterol: 74mg | Sodium: 616mg | Potassium: 386mg | Fiber: 2g | Sugar: 4g | Vitamin A: 351IU | Vitamin C: 18mg | Calcium: 31mg | Iron: 2mg