Smoky Vegan Shakshuka with Crispy Chickpeas
Course: Main Course
Cuisine: israeli
Keyword: weekday meal, Vegan, Lunch, Breakfast
Prep Time: 10 minutes minutes
Cook Time: 30 minutes minutes
Calories: 1128kcal
Print Recipe
For the shakshuka sauce:
- 2 to 3 tablespoons olive oil
- 1 large onion finely chopped
- 3 garlic cloves minced
- 1 tablespoon tomato paste
- 2 teaspoons paprika
- 1 teaspoon ground cumin
- One 28-ounce can diced tomatoes
- 2 tablespoons chipotles in adobo sauce
- 1 teaspoon salt
- ½ teaspoon freshly ground black pepper
- ½ to 1 cup water or vegetable stock optional
- Fresh parsley mint, and/or cilantro (optional)
For the crispy chickpeas:
- One 15-ounce can chickpeas drained and rinsed
- 1 teaspoon paprika
- ½ teaspoon fine sea salt
- ½ teaspoon ground coriander
- ½ teaspoon freshly ground black pepper
- 1 tablespoon olive oil
Make the sauce:
Heat the oil in a large sauté pan over medium heat.
Add the onion and cook until translucent, 5 to 7 minutes. Add the garlic and cook for another 2 minutes.
Add the tomato paste, paprika, and cumin and continue to cook for 3 to 4 minutes until fragrant.
Add the diced tomatoes, chipotles in adobo, salt, and black pepper and simmer over medium heat for 15 to 20 minutes. If you prefer the sauce a little thinner, add ½ to 1 cup of water or vegetable stock.
Make the crispy chickpeas:
While the suce is cooking, Preheat the oven to 375°F.
Place the chickpeas on a baking sheet. Sprinkle with the paprika, sea salt, coriander, black pepper, and olive oil. Toss all together until the chickpeas are evenly coated with seasoning.
Roast in the oven for 12 to 15 minutes, until crispy and golden.
Sprinkle with fresh herbs, if desired, before serving.
Calories: 1128kcal | Carbohydrates: 144g | Protein: 38g | Fat: 54g | Saturated Fat: 7g | Polyunsaturated Fat: 10g | Monounsaturated Fat: 33g | Sodium: 6330mg | Potassium: 3510mg | Fiber: 43g | Sugar: 45g | Vitamin A: 5261IU | Vitamin C: 88mg | Calcium: 517mg | Iron: 20mg