I did not include any salt in the recipe. I generally let people salt their food, since many diets require low sodium and every- one’s taste is different. The result is better if you cook it at a lower temperature for longer to let the flavors simmer and combine. You can use a slow cooker, but I find the flavors taste best when cooked in the oven. I sometimes take a little of the beef mixture and fry and taste it to see if more garlic or salt is needed.