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Polpettes - Venetian Jewish Fish Balls

Course: Appetizer
Cuisine: Italian
Prep Time: 20 minutes
Cook Time: 20 minutes
Total Time: 40 minutes
Servings: 6
Calories: 316kcal
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Ingredients

  • About 4 slices white bread crust removed
  • Fish cooking water where the fish was cooked with celery, carrot, onion, or vegetable stock
  • 2 pounds leftover cooked fish white
  • 2 anchovies salt-or oil-packed, drained and minced (optional)
  • Salt and pepper to taste
  • 1-2 tablespoons freshly minced parsley
  • Large pinch each nutmeg and cinnamon optional; or thyme
  • 2 medium/large eggs
  • Flour to dredge
  • Olive oil for frying

Instructions

  • Soak the bread in the broth or fish stock until soft. Drain and squeeze.
  • Mash the fish with the bread and anchovies, season with salt and pepper, add the parsley and spices. Taste and adjust the salt if needed.
  • Add eggs, combine well and allow to rest in the fridge for a few minutes. If it’s still too soft you can add a tablespoon of bread crumbs.
  • With wet hands, form little balls (about 1 to 1 /2” in diameter. Dredge them in flour and deep fry in olive oil, in a deep fryer or in a heavy pot with tall sides. To deep fry, heat at least 2" of the olive oil to frying temperature (you can test it by dropping a small piece of bread in the oil: if lots of little bubbles form around the bread, the temperature is right). Fry in small batches until golden all over, turning to cook evenly.
  • Remove with a slotted spoon and transfer onto a platter lined with several layers of paper towels. Serve warm.

Nutrition

Calories: 316kcal | Carbohydrates: 16g | Protein: 29g | Fat: 15g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 9g | Trans Fat: 0.01g | Cholesterol: 112mg | Sodium: 291mg | Potassium: 437mg | Fiber: 1g | Sugar: 1g | Vitamin A: 138IU | Vitamin C: 1mg | Calcium: 71mg | Iron: 2mg