Baked Brik
Course: Breakfast, lunch
Cuisine: North Africa
Keyword: Lunch
Prep Time: 5 minutes minutes
Cook Time: 5 minutes minutes
Servings: 1
Calories: 909kcal
Print Recipe
- Olive oil
- 1 sheet filo dough
- 1 egg
- Salt and pepper
Preheat oven to 230°C/450℉ using the convection/turbo setting. Line a sheet pan with parchment paper and lightly spray with olive oil.
Crack the egg and place the yolk and half the white in a small bowl (reserve remaining white for another recipe). Add salt and black pepper to taste.
Cut the filo into a round circle, around 9-inches in diameter and lightly spray or brush with olive oil
Pour the egg in the center of the cut filo and gently fold the filo in half so that the egg cannot escape but the yolk remains whole.
Place the folded pastries on the sheet pan, bake until crispy, about 5 minutes. Serve hot and fresh with salad and harissa if desired.
Calories: 909kcal | Carbohydrates: 149g | Protein: 26g | Fat: 21g | Saturated Fat: 6g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 11g | Trans Fat: 0.02g | Cholesterol: 164mg | Sodium: 1429mg | Potassium: 270mg | Fiber: 5g | Sugar: 1g | Vitamin A: 238IU | Calcium: 56mg | Iron: 10mg