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Hummus Is a Blank Canvas

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25 ways to top your hummus and make it an incredible meal.

Hummus is a chickpea spread that has taken the world by storm. What started as a Middle Eastern snack has blossomed into a trendy dip that can be topped with everything from the more traditional cooked fava beans and tahini, herbed oil and eggs to meat, eggplant and even cheese and there is no stopping us now.

Hummus offers numerous health benefits in addition to its rich cultural history. Made primarily from chickpeas, this ancient food has variations across different countries. While commonly served as a snack or appetizer with pita bread, hummus has also become a popular choice for a complete meal.

Hummus boasts several health advantages. Chickpeas, the main ingredient, are packed with dietary fiber, protein, manganese, and vitamin B6. The nutritional content may vary depending on the hummus recipe. Tahini, a key component, adds additional nutritional value, along with the drizzle of olive oil commonly found on top. For vegetarians and vegans, hummus serves as an excellent source of protein. The use of olive oil in hummus provides powerful antioxidants, contributing to its anti-inflammatory benefits.

Hummus is often regarded as the unofficial national dish of Israel, enjoyed by the entire population. Even high-end restaurants incorporate hummus as part of their multi-course meals. While the exact origins of hummus remain a topic of debate the future is clear, hummus is a blank canvas and we’re all making our own masterpieces.

Here are 13 ways to top your hummus!

Harissa Roasted Cauliflower on Hummus with Tahini Sauce
Spicy Roasted Harissa Cauliflower tops a super smooth Cheats Hummus with Tahini sauce. The how to trick to making super smooth hummus from canned chickpeas.
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Hamshuka
Hamshuka is a more substantial way of serving your classic hummus. Hamshuka is basically composed of a layer of hummus, topped with a hearty, ragù-like minced meat sauce.
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Hamshuka

WELLINGTON BAKEHOUSE - Preserved Lemon Hummus
Hello my lovelies! Once you make your own hummus you will never go back to store bought. We make hummus…
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The Ultimate Beet Hummus
Hummus is best made with really well done cooked chickpeas, but that means soaking your chickpeas overnight and boiling them for hours, so it’s okay to use a regular can of chickpeas.
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Smoky Roasted Eggplant Hummus | Vanilla And Bean
Roasted eggplant and smoky paprika pair with hummus to create complex and rich flavors in this vegan hummus recipe. Make ahead and freezer friendly!
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Loaded Hummus with All the Toppings - The Little Ferraro Kitchen
This loaded hummus is generously garnished with all the toppings including chopped salad, feta cheese, olive oil, olives and bold spices.
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Hummus with Shallots and Shishito Peppers!
Take your hummus dip to next-level delicious with hummus toppings like charred shishito peppers and shallots! A show-stopping appetizer in minutes!
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Shakshuka hummus
What happens when two already tasty Mediterranean favorites collide? One deliciously comforting dish! Shakshuka hummus is perfect for brunch or anytime.
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Warm Hummus with Mushrooms
Warm Hummus with Mushrooms ~ sauteed mushrooms give this healthy appetizer a rich, meaty, almost decadent flavor. Add lots of toasted pita bread!
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Mediterranean Hummus Bowl
While a tub of hummus is surely a bag of pita chip’s best friend, its utility doesn’t stop there. The creamy chickpea dip can go well beyond the snack hour, and this hearty vegetarian bowl — full of crispy roasted eggplant and herby tabbouleh salad — is proof.
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Hummus Bowls With Merguez-Spiced Tempeh
This vegan twist on a lamb sausage hummus bowl features a trio of textures—creamy, crisp, and meaty—that will keep you coming back for more.
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Hummus with Ground Beef
This Hummus with Ground Beef recipe is a simple, authentic and popular Middle Eastern meal - easy to make with your favorite hummus, beef and pine nuts!
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Rainbow Trout Hummus Bowl - Fresh Fish Kitchen
This protein-packed rainbow trout bowl is filled with nourishing and flavorful ingredients. Stay strong, fit and full with this Middle Eastern-inspired dish that’s perfect for a pescatarian lunch or dinner. INGREDIENTS: 1 cup red quinoa, uncooked Sea salt, to taste, divided 1 sweet potato Fresh grou…
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Hummus Topped with Dukkah & Grilled Veggies - Chef Sous Chef
This Hummus topped with Dukkah is the creamiest, full-bodied and zingiest you’ll ever taste. With a topping of Dukkah and grilled vegetables you can enjoy it as an appetizer, or meal. Is there anything more glorious than freshly whipped hummus? And no, store-bought doesn’t count. Hummus is a dish th…
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Charred Red Cabbage With Hummus | Canadian Living
Grilling gives cabbage lovely smoky and sweet flavours, which pair perfectly with a smooth, simple hummus.
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Soft-boiled Turkish-style eggs with hummus, labneh, crumbed brinjal and paprika oil | Woolworths TASTE
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Main image photo credit: Jamiegeller.com

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