The High Holidays

Perfectly Imperfect: The Secret of the Shofar

The path to true acceptance is unlocked by the shofar.

The Right to be Forgotten

Erasing your actions is a lot harder than deleting an internet post. Here's what it takes.

New Recipes for the New Year

Sweet and delicious menu ideas for Yom Tov and for all year around.

The Worst Day Ever: An Inspiring Message for This Year's Corona Rosh Hashanah

What you focus on creates your reality. This Rosh Hashanah choose your vision.

Shofar in the Year of Corona

Let this year’s shofar blast take on a whole new meaning.

6 Practical Tools for Fueling Change

Because your life journey requires extensive preparation.

From Impossible to I'm Possible

Live like the person you want to be.

3 Ways Covid-19 Changed My Life

I don’t know how or when the pandemic will end, but I know that the miracle of life is now.

Masks and How We Relate to Others

The pandemic has made us more sensitive to the fact that everyone has the capacity to harm another – with our germs, with our words, with our actions.

The Month of Elul: Corona Style

The pandemic has enabled us to encounter our selves with a dose of honesty.

When God Knocks: Open the Door or Run?

Coming to terms with the challenges and opportunities of connecting to God.

King David: Four Relevant Takeaways for Today

As Yom Kippur approaches, here are inspiring lessons from this seminal figure.

5 Steps to Letting Go of Resentment

How to best respond to someone who has hurt us.

Shoes and the Secret of Yom Kippur

Yom Kippur provides the unique opportunity to transcend our physical limitations and embrace our truest sense of self.

PODCAST: Yom Kippur: How to Break Free from Past Mistakes

Rabbi David Aaron explains how we can obtain forgiveness.

3 Tips for A Great Yom Kippur

Ideas on how to make your Synagogue experience meaningful.

Yom Kippur & the Power of Granting Forgiveness

Stop giving so much credit to the person who hurt you. Discover the greatest gift of liberation you can give yourself.

Pushing Off Procrastination

Your death is a matter of when, not if. So now is the time to get moving.

During the Holocaust, A Kindness Returned: A Yom Kippur Message

An inspiring true story about survival, kindness and the way to treat others.

Celebrating Your Uniqueness on Rosh Hashanah

It's our choices in life that define who we really are.

Yom Kippur Pre-Fast Menu

Try some of these healthy recipes with alongside some of your traditional favorites to ensure a hydrated day.

A Relatable Translation of the Viduy Confession

A helpful translation and application of the first section of Viduy that will make your confession more meaningful.

5 Ways to Build Yourself Up this Yom Kippur

Keep these ideas in mind to prevent Yom Kippur from becoming a day of shame and guilt.

Neuroplasticity, Yom Kippur and Real Change

Jewish principles for change have been corroborated by recent discoveries in brain science.

I’m Not Asking for Much This Rosh Hashanah

As the New Year is rapidly approaching, I’m relieved to know that this year I’m not asking for too much.

Rosh Hashanah: Your Million Dollar Check

Now's the time to realize your inner riches.

Making New Year’s Resolutions Like a Doctor

How to set SMART goals for the new year.

How Rosh Hashanah Can Transform Our Lives

10 essential insights that go to the heart of Judaism.

Who Do You Want to Be This New Year?

3 steps to embracing your potential.

God Loves You – Do You Love Him?

We want to count on God, but can He count on us? We want Him to think of us but how often do we think of Him?

Time for Your Annual Job Review

Your boss is evaluating how you spent every minute and the report will be published.

In Rehab, Discovering the Power of Elul

I experienced my most powerful Elul as a therapist at an inpatient treatment center for substance abuse.

6 Rosh Hashanah Customs at Home

Ways to connect on Rosh Hashanah when you’re not in synagogue.

What Rosh Hashanah Says to Us

10 essential insights that go to the heart of Judaism.

Apples and Honey Desserts

Delicious desserts for any occasion, and perfect for festive meals between Rosh Hashanah and Simchat Torah.

The Days of AWE-some

Three awesome things about the Days of Awe.

7 Tips for Rosh Hashanah

Practical steps on how to get closer to your best self the New Year.

High Intensity Interval Spiritual Training

Orange theory and pushing yourself to grow this time of the year.

Anything but Anger

Overcoming anger towards others can actually change our relationship with God.

Generate Momentum for Change

Tapping into the power of free will is the key to preparing for Rosh Hashanah.

The Hot Shot Rule

If a hotshot came in and took over your job, what would he or she immediately be doing differently?

Rosh Hashanah Meals: Let’s Get Started

These recipes are the perfect twist on classic dishes to bring in the new year.

Elul: How to Realistically Change the World

Start by thinking small - and in that way change ourselves and our own world.

Yom Kippur: Making a You-Turn

Are you travelling in the wrong direction?

9 Lesser Known Facts about Yom Kippur

Including the mitzvah to eat a festive meal the day before the holy day.

Yom Kippur: The Power of Forgiveness

Forgiveness is the only way to live with the past without being held prisoner by it.

Yom Kippur in Bergen Belsen

For a little while, we forgot the straw, the supervisors and the prison.

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