About the Author

Dr. Tzachi Fried, Ph.D.

Dr. Tzachi Fried is a clinical psychologist from New York now living in yishuv Neriya in Israel. When not hiking the land of Israel Dr. Fried is the clinical director of Machon Dvir, a DBT-based intensive mental health clinic in Jerusalem serving the English-speaking population. Dr. Fried can be reached at www.machondvir.org.

5 Steps to Making Effective New Year’s Resolutions

by Dr. Tzachi Fried, Ph.D.

A psychologist’s insights on creating a path for real change.

The Comfort of Blame

by Dr. Tzachi Fried, Ph.D.

It feels good to assign blame for the problems we face, but it comes with some heavy hidden costs.

Fighting Reality: A Psychologist’s Journey Through Covid-19

by Dr. Tzachi Fried, Ph.D.

I was insisting that everything should revert back to normal rather than accept and make peace with my new reality.

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