About the Author

Dr. Tzachi Fried, Ph.D.

Dr. Tzachi Fried is a clinical psychologist from New York now living in yishuv Neriya in Israel. When not hiking the land of Israel Dr. Fried is the clinical director of Machon Dvir, a DBT-based intensive mental health clinic in Jerusalem serving the English-speaking population. Dr. Fried can be reached at www.machondvir.org.

5 Steps to Making Effective New Year’s Resolutions

A psychologist’s insights on creating a path for real change.

The Comfort of Blame

It feels good to assign blame for the problems we face, but it comes with some heavy hidden costs.

Fighting Reality: A Psychologist’s Journey Through Covid-19

I was insisting that everything should revert back to normal rather than accept and make peace with my new reality.

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