Dr. Leslie M. Gutman is Professor of Psychology and Director of the MSc Behaviour Change at University College London. Her book, Resilience: A Jewish Guide to Facing Adversity, Fostering Strength, and Living Your Best Life (published by Mosaica Press, https://mosaicapress.com/product/resilience/), focuses on the major life tests that many of us face and the different strengths we can cultivate to boost resilience with dozens of practical resilience-building exercises. It is available on https://www.amazon.com in the US and https://www.amazon.co.uk in the UK and Europe. She lives in London with her husband and five children.
Our weekly email is chock full of interesting and relevant insights into Jewish history, food, philosophy, current events, holidays and more. Sign up now. Impress your friends with how much you know.
We will never share your email address and you can unsubscribe in a single click.