Whenever you are within 10 feet of someone, make eye contact and smile. When you’re within 5 feet, say hello. A simple way to make a dramatic difference.
Sonia Vallabh was 27 when she discovered that she inherited the genetic mutation that killed her mother at age 51. Instead of crippling her, the news motivated her.
You don’t need to jump in front of an oncoming train, like my cousin, to be a hero. You have to stand up to harassment, bullying or other injustices.