About the Author


Alan Freishtat

Alan Freishtat is an A.C.E. certified personal trainer and a lifestyle fitness coach with over 15 years of professional experience. He is the Co-Director of the Jerusalem-based weight loss and stress management center Lose It! Alan is available for personalized workout programs, seminars and workshops. Online at www.loseit.co.il.


Losing Weight after Passover

The key steps to lose those extra pounds gained over the holiday.

8 Tips for Getting Fit

How to keep your resolution to get fit and healthy.

Lose It!

How to lose weight and keep it off.

Featured at Aish.com

Comments

Leave a Reply

Empower Your Jewish Journey

Sign up to Aish.com’s Weekly Email

[contact-form-7 id="70" title="form"]

🤯 ⇐ That's you after reading our weekly email.

Our weekly email is chock full of interesting and relevant insights into Jewish history, food, philosophy, current events, holidays and more.
Sign up now. Impress your friends with how much you know.
We will never share your email address and you can unsubscribe in a single click.
linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram