Ilana Kendal is a Registered Occupational Therapist, Registered Psychotherapist, writer and sought-after international lecturer, drawing diverse audiences from around the globe. In her therapy practice, she sees adults and adolescents grappling with mood disorders, eating disorders and life transitions. Her writing can be found (some under her maiden name Rubenstein) on Aish.com, Kveller.com, Chabad.com and Nashim magazine. She is the author of Choosing Up: Elevating the Everyday.