About the Author


Chayi Hanfling

Chayi Hanfling is a psychotherapist who works with people with a variety of mental health conditions. She lived in California for eight years, doing outreach at UCSB and UCLA, and currently lives and practices in NY, together with her husband and 4 children.


Anything but Anger

Overcoming anger towards others can actually change our relationship with God.

4 Insights on How to Manage Stress

Jewish tools to help you keep sane.

Are Labels Just for Clothing?

Understanding the positive and negative usages of labels.

 

The Secret to a Guilt-free Yom Kippur

Understanding the crucial difference between negative guilt and constructive regret.

Three Things I Learned by Deleting Facebook from My Phone

Breaking any habit is hard. But I’m learning to embrace the white space of life.

Staying at Home with the Kids on Rosh Hashanah while My Husband Prays in Shul

Examining our patriarchal assumptions about which work is important.

Jewish Women in the Footsteps of Wonder Woman

Growing up surrounded by only girls enabled me to develop my self-worth independent of the admiration and judgment of boys.

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