About the Author

Chayi Hanfling

Chayi Hanfling lives in Los Angeles with her husband and four children. She has a Masters in social work and currently works for JAM, a campus outreach organization.

Anything but Anger

by Chayi Hanfling

Overcoming anger towards others can actually change our relationship with God.

4 Insights on How to Manage Stress

by Chayi Hanfling

Jewish tools to help you keep sane.

Are Labels Just for Clothing?

by Chayi Hanfling

Understanding the positive and negative usages of labels.

The Secret to a Guilt-free Yom Kippur

by Chayi Hanfling

Understanding the crucial difference between negative guilt and constructive regret.

Three Things I Learned by Deleting Facebook from My Phone

by Chayi Hanfling

Breaking any habit is hard. But I’m learning to embrace the white space of life.

Staying at Home with the Kids on Rosh Hashanah while My Husband Prays in Shul

by Chayi Hanfling

Examining our patriarchal assumptions about which work is important.

Jewish Women in the Footsteps of Wonder Woman

by Chayi Hanfling

Growing up surrounded by only girls enabled me to develop my self-worth independent of the admiration and judgment of boys.

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