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Keep Upgrading Your Breathing

May 26, 2009 | by Aish.com

  Each of the trillions of cells in our body needs fresh oxygen to survive. Our lungs take this oxygen from the air around us so our blood stream can send it to each and every cell. When we are grateful to the Creator and thank Him for each and every miraculous breath, we fill our mind and soul with gratitude.

  Of course, we don't consciously pay  attention to our breathing all day, but at least once a day we can say, "I keep upgrading my breathing, now and always."




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