"To Do With Joy" List

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People who get things done make "to do" lists. Considering it important to take action on your "to do" list leads to taking care of things. When you create a "to do" list, label it "to do with joy."

When you explicitly write that it is a "to do with joy" list, you are giving yourself a valuable message: You are telling your mind to remember to be joyful.

A person might feel rushed to do all the things on the "to do" list. A person might feel a little resentful or overwhelmed that he or she has so many things to do. But when you call your list a "to do with joy list," you are preparing yourself to feel good while you do the things that you want to do.

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