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Speak To Yourself Serenely

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May 26, 2009 | by Aish.com

You are the person with whom you talk to most often. To become a serene person, consistently talk to yourself serenely.

Become aware of the tone of your voice when you speak to yourself. This often is so automatic that many people never consider it an issue. But it can be a major factor in whether or not you are usually serene.



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