Set Meaningful Goals

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Lack of meaningful goals in life can lead to sadness. If you do not find meaning in what you are doing, you are likely to feel unhappy.

To solve this, ask yourself what goals you can set that to you would be meaningful. The goals need not be major ones. Even a temporary minor goal is better than none at all.

Make a list of goals to strive for. Be as specific as possible. Vague goals are not very motivating. Write down the major areas of your life and set goals in each of these areas: spiritual goals, interpersonal goals, self-improvement goals, etc.

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